Tips For Handling the Stress of a Large Move
It doesn’t matter if you are relocating to a new home across town or across the country, this can be a stressful and overwhelming process. There are countless tasks to complete and many projects that will need to be accomplished before the big day. Unfortunately, this can cause you significant stress and much anxiety as you strive to get it all done before the moving company arrives at your Fort Collins home. To help you make moving a little more enjoyable and a lot less stressful, here are a few tips to help you handle this major life change.
Do Not Procrastinate
One of the best things you can do to relieve much stress and anxiety before you relocate and leave your current home is to get to work. Procrastination is going to lead you directly to stress and anxiety, particularly during those last few minutes before movers come to your Fort Collins house.
Several weeks before you must leave your current home, make a list of all the tasks you need to complete. This could include tasks such as purchasing specific supplies, contacting certain companies to shut off or transfer your services, deep cleaning the property, and much more. Then, set yourself deadlines and strive to stick with them. This is a great way to help you determine if you are on track for this major life change and to prevent trying to accomplish all tasks at the last minute.
Enlist Help
You don’t have to tackle this major life change on your own. Recruit family members and friends to help you pack your belongings into boxes and when deep cleaning your house. Purchasing moving services in Fort Collins is one of the best decisions you can make as professionals will take care of a majority of these tasks for you. They may also transport all your belongings so you will have even less to worry about.
Sleep
Don’t sacrifice sleep to accomplish more. This is only going to affect your energy levels, productivity, and efficiency. It is also a recipe for disaster and can weaken your immune system, causing you to be sick shortly before or during the big day. It is important that you make receiving the recommended seven to nine hours of sleep every single night a priority. This may mean you need to better manage your time, but your body and mind will thank you.
Participate In Your Favorite Hobbies
Just because you are busy and relocating to a new location, it doesn’t mean you can’t take time for yourself. One of the best ways to handle the stress and frustration of moving is to participate in some of your favorite hobbies. You need to participate in activities that will relieve your mind and focus. It will help you feel recharged and give you the motivation to get back to work.
If you think you don’t have time for many of these activities, don’t give up. Even just 30 minutes a day or an hour or two a week can make a big difference and help you relax.
Exercise
You may already feel exhausted from trying to tackle your to-do list, but you can’t give up on your regular exercise routine. When you exercise, you give your body even more energy. You feel better about yourself and you will be healthier, enjoy an improved quality of sleep, and much more.
You don’t have to participate in high-intensity exercise routines either to reap the rewards of staying physically active. Even going for a short walk around the block, riding on a stationary bike, or doing yoga first thing in the morning is going to help you feel energized and ready to tackle all the tasks on your relocation to-do list.
Do Something Every Day
You don’t have to fill your entire day with various relocating and cleaning tasks. Rather, do something small every single day. This could be something simple like decluttering a certain area of your home or packing a dresser or closet shelf. It may even involve purchasing certain items or cleaning baseboards or an empty room. By doing something small every day, you will get closer to your goal but you will not burn out as quickly as if you try to tackle too much at a time.
However, if you do wish to do something small every day, it is crucial that you are mindful of how much you need to get done and how much you must do every day to accomplish that goal. Many individuals believe that because they are doing something every day, they will finish in time and be ready for the big day. While this would be ideal, often you underestimate how much work is needed to finish your work and quickly find yourself behind, rushing to finish, and feeling a substantial amount of stress and anxiety.
Don’t Be Afraid to Say No
If you are moving long distances, it isn’t uncommon for many friends, coworkers, and other individuals to want to spend a significant amount of time with you every day. While you certainly want to leave in good graces and enjoy the last few days in their presence, sometimes these outings can cause you even more stress and anxiety. They can leave you feeling overwhelmed with the tasks you could be completing at home. It is important that you find a healthy balance between your social life and your to-do list. If your friends truly want to spend time with you, suggest you have a packing or cleaning party and ask them to come on over and help you.